วันอังคารที่ 11 สิงหาคม พ.ศ. 2552

www mountain bikes

เขียนโดย Boboo ที่ 01:19
www mountain bikes
Are you one of those who preferred the extreme pleasure of mountain biking horseback riding? If you answer Yes, then this article is for you to move ahead and fulfill your desire with all that is required. There are some basic skills and training, one needs to take some time to work with, find a safe mountain bike riding. So this is your first priority to master these basic skills to be on the safe side. As mountain biking is similar to regular cycling, to a certain extent, but only with a higher risk.

The better you understand the best practice is the result and the low, the risk in mountain biking. Do it step by step, do not exaggerate all things in common.

Step 1:

Practicing on pedals should be your first step on the path to itself in a position to mountain biking. Do it also slowly with practice. For example, you can with one foot on the pedal and the second on the ground in the beginning. Then slowly you can do with your foot on the pedals along with balance maintenance.

Step 2:

Learn the correct posture and the ability to relax. You can do it by yourself comfortable to adjusting your seat height in a way that your left foot from 70 to 90 percent extended at the end of each stroke. What concerns the attitude Keep your arms slightly bent. Remember that the first priority must be to ensure that your body must be comfortable and relaxed in any position of pedaling a bike.

Step 3:

Learn to drive. Find out what they are and for their work. The higher gears more quickly and are difficult to pedal for descending the hill. Lower gears are easier to pedal and will work best if you are ascending the hill.

Step 3:

Learn bike coasting by idle for some time without sitting on the wheel and pedals on. Experiment as much as possible, because that brings you to learn many things.

Step 4:

Learn to pedal, on your bike without the seat of the bike similar to the cycling of learning. Try doing it on flat ground with high gears then on hills with low gears.

Once you are done fairly Practice these skills are all preparing for the mountain biking. You can do this in a nearby place for your stay. Make sure that this master skills before you directly to a mountain bike ride for the adventurous. Make sure you understand the bike and parts, so you can ride a bicycle to your needs.

Alison Addy is a syndicated columnist on different resources like http://www.bikecyclingreviews.com A website which offers the best articles on mountain bike riders and beginners.

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