aegis racing bikes

aegis racing bikes
definition to know:

A criterion is a bicycle race for a round of racing in general, less than a mile. Criterium races are timed, usually culminates in a round countdown. The higher the category, the longer the race. For example, professional criterium are usually 90 minutes. But in some of the lower class races is usually 40-45 minutes.

Things to consider when your bicycle race:

Look at the other drivers! Check its position in the corners, they should ride straight through the corners without braking. You should be able to save your position in the corner, not loose, or have a gap to pass! If you are gapped, you work twice as hard to catch up. Always two bikes lengths ahead and protect your front wheel. Location, location, location, you always want to promote your position! Never content to sit at the back. Bicycle racing is not always about who is strongest, there is usually one that savvy wins! Ride with your hands in the drops, so you have more control over your bike. Keep your head in the race! Do not let yourself be distracted with something! Crashes usually occur when someone loses focus and taps a wheel in front or behind them! If the signal that there are five rounds to go, it's time to think about how you look at the race to win. They'd just had your competitors during the race to see who you think is strongest and fight for you on your bike will be picked up during this round, but DO NOT start your sprint until the last curve.

What not to do so in a bike race

Not attack on LAP 1, unless you stay away!

Do not stay at the forefront of the field for the first five laps of the race!

You do not chase after every single wheel in front of the front!

If you are a team of ONE, and you are in a break with other drivers, the players, you must not go through.

Not against the group with one round to go, unless you think it may be all the way around!

Listen to your coach (man), the screaming for you at the corners, not all of the above!

Finally, you must have a plan on the race! Make sure that a good approach to the rules, before the starting gun expires! If your plan is to field, across the street and sprint like crazy! It is not recommended to take the entire field with you!

Bicycle racing is one of the coolest sport around! It is also an experience. If you have the concept of race in a pack, it can be exhilarating!

I highly recommend it!

Rachel Mickelson, a runner, cyclist and mother of 2 She loves to live an active lifestyle and to write about it. She is the proud owner of an Arbonne business, the botanically-based care, cosmetics and aromatherapy products. Also available on blogs and http://www.fitnessformommies.net http://www.yourhealthylifestyle.wordpress.com